Carrigaline Physio Navigation
Pilates Class Timetable



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Monday Beginners Essential Mat Level 1 6.00pm-7.00pm Dee Duggan
  Pilates for Men 7.30pm-8.30pm Dee Duggan
       
Tuesday Beginners Essential Mat Level 1 5.00pm-6.00pm Dee Duggan
  Essential Mat Level 2 6.30pm-7.30pm Dee Duggan
  Essential Mat Level 2 8.00pm-9.00pm Dee Duggan
       
Wednesday Essential Mat Level 2/3 9.30am-10.30am Dee Duggan
  Essential Mat Level 2/3 11.00am-12.00pm Dee Duggan
       
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Carrigaline Physiotheraphy Sports Injury Clinic
Please note that you do not need a GP/Specialist referral to attend any of our therapists.

Chartered physiotherapists fully accredited by:
Carrigaline Physio Insurance